“Grand Reopening! Stay Tuned …
We offer yoga classes taught in the Iyengar Tradition. We welcome students of all levels of learning and offer beginning, mixed, intermediate, and advanced classes. We also offer specific workshops and intensives to enhance students’ learning and depth of understanding of yoga.
Yoga classes are based on the teachings of B.K.S. Iyengar, which emphasizes alignment and integration of body, mind, and breath in harmony. Many of our teachers have taught and practiced Iyengar yoga for decades, bringing experience and knowledge to their classes. We ensure that each student is taught safely and progressively.
From all of us at Bija
Namaste
Classes
We teach classes of all levels, by trained and experienced teaches. We teach poses in a systematic way, building the learning up as you improve and your understanding deepens.
Classes›
Workshops
Workshops are held at the studio most weekends, teachers travel from around the world to come share their knowledge and practice. They are a great way to deepen your practice, and focus on specific poses.
Workshops ›