At Bija Yoga, we offer yoga classes taught in the Iyengar Tradition.  We also offer Feldenkrais classes. We welcome students of all levels of learning; offering beginning, mixed and intermediate classes . We have workshops and Intensives with teachers from around the world.

Yoga classes are based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are in harmony. Many of our teachers have both taught and practiced Iyengar yoga for decades and bring a wealth of experience and knowledge to their classes . We ensure that each student is taught in a safe and progressive manner.

Our hearts and prayers are with the Iyengar family with the passing of beloved Geetaji.

Upcoming Classes

Monday

11:00am-12:30pm Mixed

2:00pm-3:30pm Feldenkrais

6:00pm-7:30pm Intermediate

7:35pm-8:35pm Beginner

Tuesday

6:00am-7:00am Beginner (Cancelled today)

8:30am-10:00am Mixed

10:30am-12:00pm Mixed

6:30pm-8:00pm Mixed

Wednesday

9:30am-11am Mixed

6:00pm-7:30pm Mixed

Thursday

6am-7am Beginner

8:30am-10am Mixed

10:30am-12pm Beginner

1:30-3:30pm Advanced

6pm-7:30 Mixed

Friday

9:30am-11am Mixed

11:30am-1:00pm Beginner

1:30pm-2:30 Community

Saturday

9am-10:30am Mixed

10:30-12:00pm Beginner

5:00pm-6:30pm Restorative

Sunday

9am-10:30am Mixed

10:30-11:30 Beginner

5:00pm-6:30pm Restorative

1st time student class special

5 Class Pass for $85.00

 

 

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Lets Be Friends.

Be in the know for upcoming workshops , classes and events.

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Classes

Daily classes to suit your schedule

Daily classes to suit your schedule

We teach classes of all levels, by trained and experienced teaches. We teach poses in a systematic way, building the learning up as you improve and your understanding deepens.

Classes

Workshops

deepen your practice with our intensive programs

deepen your practice with our intensive programs

Workshops are held at the studio most weekends, teachers travel from around the world to come share their knowledge and practice. They are a great way to deepen your practice, and focus on specific poses. 

Workshops ›