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Telephone: 415. 661. YOGA (9642)
1348 9th Ave.
San Francisco CA 94122

E-mail: questions@bijayoga.com

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Welcome to the Bija Yoga website

We offer classes for students of all levels in asana (posture) and pranayama (breathing). We also offer workshops with some of the world's finest teachers, and a 3-year Teacher's Training program.

Yoga can provide each of us as individuals and the world as a whole with skills to improve health, foster serenity, and expand awareness.

2014 Teacher Training Program

We are currently accepting applications for the 3-year Teacher Training Program starting August, 2014. Applications are being accepted through January 28, 2014

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Introduction to Yoga
4-week Series
4 weeks, 4 hours total instruction in basic standing, seated, supine poses; introductory inversions, restorative asanas (postures)
Tue. Mar. 4-25, 5:30 PM, Beth Alcoin
New Classes
Threading Intermediate Asana Series, Brian Hogencamp
Cumulative, multi-series course, first series Feb 7-Mar.7, second series begins May 9. For students who have been practicing 3 years.
Dates: Fridays 4-6PM
Approaching the Yoga Sutras of Patanjali
Informal gathering (optional donation) offering mix of lecture, inquiry, basic pronunciation, chanting, perplexity, and clarity
Dates: One Friday each month starting Feb 14 and Mar.14, 6:30-7:30PM
Upcoming Workshops
Intermediate Class, Stephanie Quirk

Date: Sun. April 13
Pranayama Series, Brian Hogencamp

Dates: Sunday mornings, May 11-June 8
Friday Evening Intermediate Class, Gloria Goldberg

For students who have been practicing for at least one year.
Date: Fri. June 13
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