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Telephone: 415. 661. YOGA (9642)
1348 9th Ave.
San Francisco CA 94122

E-mail: questions@bijayoga.com

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Welcome to the Bija Yoga website

We offer classes for students of all levels in asana (posture) and pranayama (breathing). We also offer workshops with some of the world's finest teachers, and a 3-year Teacher's Training program.

Yoga can provide each of us as individuals and the world as a whole with skills to improve health, foster serenity, and expand awareness.

2014 Teacher Training Program

We are currently accepting applications for the 3-year Teacher Training Program starting August, 2014. Applications are being accepted through January 28, 2014


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Introduction to Yoga
2-week Series
instruction in basic standing, seated, supine poses; introductory inversions, restorative asanas (postures)
Sat, July 19, 26, 1:30 PM, Mimi Pajo
New Classes
Threading Intermediate Asana Series, Brian Hogencamp
Cumulative, multi-series course, for students who have been practicing 3 years.
Dates: Fridays 4-6PM
Approaching the Yoga Sutras of Patanjali
Informal gathering (optional donation) offering mix of lecture, inquiry, basic pronunciation, chanting, perplexity, and clarity
Dates: One Friday each month , 6:30-7:30PM
Upcoming Workshops
Yoga Sutras: Road Map /Practice: Gitta Bechsgaard, Gloria Goldberg
A map of "practice essentials” including asanas and pranayama according to the Iyengar method of Yoga.
Dates: Sat-Sun, Aug. 23-24
Friday evening Intermediate Practice, Gloria Goldberg
For students who have been practicing at least 1 year.
Date: Fri, Sept. 12, 6-8:15 PM
 
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