At Bija Yoga, we offer yoga classes taught in the Iyengar Tradition.  We also offer Feldenkrais classes. We welcome students of all levels of learning; offering beginning, mixed and intermediate classes . We have workshops and Intensives with teachers from around the world.

Yoga classes are based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are in harmony. Many of our teachers have both taught and practiced Iyengar yoga for decades and bring a wealth of experience and knowledge to their classes . We ensure that each student is taught in a safe and progressive manner.

Our hearts and prayers are with the Iyengar family with the passing of beloved Geetaji.

Upcoming Classes

Friday January 18th

9:30am-11am Mixed

11:30am-1:00pm Beginner

1:30pm-2:30pm Community

6pm-7:30pm Restorative

Saturday January 19th

9:00am-10:30am Mixed

11:00am-12pm Beginner

1st time student class special

5 Class Pass for $85.00

 

 

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Lets Be Friends.

Be in the know for upcoming workshops , classes and events. 

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Classes

Daily classes to suit your schedule

Daily classes to suit your schedule

We teach classes of all levels, by trained and experienced teaches. We teach poses in a systematic way, building the learning up as you improve and your understanding deepens.

Classes

Workshops

deepen your practice with our intensive programs

deepen your practice with our intensive programs

Workshops are held at the studio most weekends, teachers travel from around the world to come share their knowledge and practice. They are a great way to deepen your practice, and focus on specific poses. 

Workshops ›