At Bija Yoga, we offer yoga classes taught in the Iyengar Tradition.  We also offer Feldenkrais classes. We welcome students of all levels of learning; offering beginning, mixed and intermediate classes . We have workshops and Intensives with teachers from around the world.

Yoga classes are based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are in harmony. Many of our teachers have both taught and practiced Iyengar yoga for decades and bring a wealth of experience and knowledge to their classes . We ensure that each student is taught in a safe and progressive manner.

Upcoming workshops

May 26th thru May 29th

Memorial Weekend Yoga Practice course with Uday Bosale

Schedule: 

Friday 6:00pm-8:30pm

Saturday 9am-12pm/break/  1:30pm-3:30pm

Sunday 9am-12pm /break/ 1:30pm-3:30pm

Monday 9am-12pm

Cost: All weekend $275.00

Friday only $45.00

Saturday only $108

Sunday only $108

Monday only $65

T. 415-661-9642

 

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Classes

Daily classes to suit your schedule

Daily classes to suit your schedule

We teach classes of all levels, by trained and experienced teaches. We teach poses in a systematic way, building the learning up as you improve and your understanding deepens.

Classes

Workshops

deepen your practice with our intensive programs 

deepen your practice with our intensive programs 

Workshops are held at the studio most weekends, teachers travel from around the world to come share their knowledge and practice. They are a great way to deepen your practice, and focus on specific poses. 

Workshops ›