Bija Yoga is a cherished family Yoga and community center in the heart of the Inner Sunset. "Bija" means "seed" in Sanskrit, reflecting our mission to sow the seeds of yoga's philosophies and practices to nourish our community. We specialize in Yoga classes rooted in the teachings of BKS Iyengar, complemented by various other offerings that promote health and well-being across body, mind, and spirit.

At Bija Yoga, everyone is embraced and encouraged to join us on this enriching journey. We warmly invite you to join our community.

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Classes

We offer classes at all levels taught by trained and experienced teachers. Our systematic approach to teaching poses ensures that learning progresses as you improve and deepen your understanding. instructors. Ou

Classes ›

Workshops

deepen your practice with our intensive programs

Workshops take place at the studio on most weekends. Teachers from around the world travel here to share their knowledge and practice. These workshops provide a great opportunity to deepen your practice and focus on specific poses.

Workshops ›