Cheryl Herzog

Cheryl Herzog brings more than 30 years of yoga practice to her teaching. Rooted in

the Iyengar tradition, her approach is enriched by training in yoga therapy, experiential

anatomy, somatic movement and restorative yoga. She is currently completing an 800-

hr. yoga therapy certification.

Cheryl’s classes are welcoming, thoughtful, and grounded in the belief that yoga can

evolve with us. Whether working with someone stepping onto a yoga mat for the first

time or an experienced practitioner seeking a more restorative and sustainable practice,

she encourages students to cultivate greater awareness, strength, mobility, balance and

ease at every stage of life.

Cheryl is delighted to be teaching Beginners, Restorative and Senior Yoga at Bija.